...all a dream

A collection of herbs from all over the world (and the garden) to stimulate lucid dreaming. 

There are so many benefits to lucid dreaming but in a nutshell, once you become conscious within your unconscious mind you can (much like through hypnotherapy) make lasting changes to your body and mind while you sleep.

A few of my favorite benefits of lucid dreaming are:

• Psychological healing (phobias, trauma, confidence)
• Physical healing
• Spiritual practice while you sleep
• Exploration of the unconscious mind
• Treatment of PSTD and nightmare integration
• Increasing and tapping into creativity
• Preparation for death and dying
• Enhanced learning and access to past memory
• Lucid living and waking up to your full potential
• Having fun (it’s the most fun you can have in your pajamas)