Prescribed as a medicinal herb since ancient Greek times, lemon balm has long been known to relieve anxiety, promote sleep, and sooth agitation. ... Scientific studies have produced impressive results with regard to stress reduction.
Lemon Balm is my favorite herb to mix with chamomile and calendula for a relaxing tea at night. It’s also fantastic in cocktails and makes the fanciest lemonade you’ve ever tasted!
Freeze into ice cubes for a gorgeous presentation of even the simplest of summer sun teas.