Silene Capensis, also known as undlela ziimhlophe by the Xhosa people of the Eastern Cape province of South Africa and has been used for thousands of years by African shamans. The plant is highly regarded as a sacred teacher plant and has been traditionally used with respect, intention and devotion. The root of the plant is used to help induce very vivid prophetic lucid dreams, for enhanced dream recollection, out of body experiences, lucid dreaming, dream divination, healing ceremonies, contacting their ancestors and special initiations.
Xhosa can help you cultivate your natural ability to Lucid Dream! It’s known to be a potent lucid dreaming aid that can help you get in better touch with your ancestral spirits and dreamworld!
From making dreams more vivid, improving your ability to remember your dreams and helping you get in contact with your guardian spirits, ancestors or helpful dream characters.
This is because the natural compounds in the root help your dreams become more vivid, improves dream recall/memory and has been said to give ‘prophetic or divine visions’ within your dreamworld. It’s one of the most powerful dream herbs out there!
The increased activity is likely due to the “saponin” content found in Xhosa Dream Root and it’s reported to be a ‘great lesson’ for lucid dreamers of all types, whether your a beginner or a seasoned pro this herb can help you learn something new, even spectacular! Keep in mind these herbs are just there to guide you along the way, so it isn’t a substitute for a regular lucid dream regime. Its always best to combine dream herbs with dream practices like reality checks and writing your dreams down in a dream journal. These practices combined with the Xhosa Dream Root can instill a long term ability to improve the length of your lucid dreams. So always make sure your doing everything you can to maximize your dreaming abilities!
Suggested Amount- 200-300 MG ground into fine powder and added the 1/2 cup of water in a jar with a lid. Dissolve root into water by shaking vigorously and then spoon the foam off of the top. Do this several times until you feel you’ve had enough or no foam is formed after shaking.
Traditionally the tea consumed on an empty stomach first thing in the morning. No effects are felt through the waking day.